Is Lean Belly Breakthrough A Scam?
You've probably heard that weight loss is a challenge, but here are six simple and useful tips and tricks that can help you reach your goal. If you want a complete program to lose weight quickly, you can head over here to read about Is Lean Belly Breakthrough A Scam?
HOW TO GET A FLAT BELLY IN TWO WEEKS
1. Eat more fiber. A low fiber diet can cause bloating in your abdominal strap and extra pounds. Increase your fiber intake by eating fresh fruits and vegetables, or take a fiber supplement daily to help you get a flat stomach.
2. To get a flat stomach in two weeks, take a low sodium diet (less than 1500 mg per day) and drink at least eight glasses of water per day to evacuate excess fluids from the body.
3. Reduce sugar and carbohydrates. Eat less than 30g of carbohydrates per day to get a flat stomach, you will not be able to get a flat stomach unless you stop foods and sweetened beverages, including pastries, cookies and sodas.
4. Decrease your intake of fat. Fatty foods, such as fried foods, can increase the storage of fat. Read food labels and buy foods low in fat or fat free.
5. Launch a training plan. Exercise between 30 and 60 minutes a day is very important to get a flat stomach. Combine aerobic or high impact workouts with exercises that work your abdominals and bodybuilding exercises.
6. Reduce your daily caloric intake. If you consume 2,000 calories per day, reduce to 1,500. All this combined with exercise and you will lose 1 to 2 pounds a week.
As you can see, there are countless of ways you can lose belly fat. However you need motivation in order for you to succeed. So Is Lean Belly Breakthrough A Scam? My answer would be NO.